Causes And Overcomes The Fear Of Seeing Planets?
Hello. R nI want to ask, at that time I was studying the science chapter of the solar chapter. Now, when I open a page full of planets and galaxies, I’m afraid to keep closing the book. And if I look at Vidio planet, Poto, I’m afraid too. Since I’m still in school, I don’t want to be like this. Why and how do I solve it? R nThank you for the answer
Wa alaikumsalam, thank you for asking at HealthReplies.com. Phobias are mental disorders characterized by an excessive fear of something. Phobias are divided into 3 types, namely social phobia, agoraphobia and specific phobia. Social phobia is when a person has excessive anxiety or fear when in certain social situations such as speaking in public, being in a crowd, and so on. Agoraphobia is a phobia when it is in open spaces, such as in the middle of a field, in the middle of a park or garden and shopping centers.
Meanwhile, there are many types of specific phobias. This is what you know is fear of fire, fear of water, fear of certain fruits, fear of snakes, fear of cats, fear of heights, fear of tight spaces, fear of dark, fear of hollow objects and many more. The cause of this condition is unknown but is often linked to a person's psychological development, traumatic events, bad experiences, changes in brain function and heredity.
People who experience phobias will usually feel symptoms of anxiety, extreme fear, palpitations, nausea, dizziness, headaches, sweating, shortness of breath and discomfort when faced with the object of the phobia. If this is what you feel, then consult your problem with a psychiatrist for further treatment. There are several methods that your psychiatrist can offer to get rid of this fear, including desensitization, hypnotherapy, drugs, and cognitive behavioral therapy. You can find out more about these techniques by asking your psychiatrist. So, hopefully it answers your question.
dr. Amadeo D. Basfiansa