Causes And Overcomes The Way Of Thinking That Begins To Slow Down?
Good afternoon, I am Nur Ati How many years lately, my way of thinking has begun to slow, even now I can see the sun during the day hurts, and when I think suddenly my brain is weak as it is, I am forcing what is stressful. ? my body also often experience pain sometimes weak, trkdang my mind becomes weak myself and weak body itself .. thank you 🙏
Good afternoon, thank you for asking at HealthReplies.com. Beforehand, you need to be sure in advance what you mean by the way of thinking that starts to slow down, because if the comparison is to see the sun, it is not the right way to determine a person's way or mindset. Neither do you mean by a weakened brain, and in what ways have you been testing it all this time, whether with a game to sharpen the brain, or by learning, or to go through daily activities is already difficult, and so on.
The point is that we want to convey, the information you convey is not enough to be able to determine whether it is a normal condition due to age or fatigue, for example, or not. And if it is not a normal condition, is it a tendency to nerve disorders or other things. Then it also needs to be examined whether one complaint with another is interrelated or not, and what might be a risk factor for your condition.
Our advice, you should check your condition at a general practitioner first to be ascertained through a history, to ascertain how old you are, since when exactly this happened, what are the disorders and obstacles you feel, how was your condition when you first felt it and how comparison with now, how your lifestyle and so forth. The doctor will also do a physical examination and support if needed. Only after that will it be decided the possibility of the diagnosis, and the determination of treatment whether it will be handled directly or need to be referred.
Meanwhile, if doing something becomes difficult for you, there is no need to be forced and ask for help from others. Live a healthy lifestyle as much as possible by exercising regularly, getting enough rest, increasing the consumption of healthy foods like vegetables and fruit, and avoiding cigarettes and alcohol. So, hopefully answering your question.