Causes And Solutions To Treat Shoulder Pain?
why yes, my shoulder hurts, if my body is, I’m sure, it hurts, why is that?
Hello, good night Muhammad Fahrizal.
Aching shoulders can be caused by many factors, besides that it can also come from various organs on the shoulder both in the muscles, tendons, ligaments, joints and bones. The causes include, among others, wrong movements when doing activities, wrong sleeping position, muscle tension, habit of lifting heavy weights and habits of sitting and doing activities that are not ergonomic, to causes such as frozen shoulder or stiffness in the shoulder, shoulder injury, infection of the tendons (tendinitis), or inflammation of the fluid in the joints (bursitis).
Handling and treatment can differ according to the cause. If the pain in the shoulder is sharp and sore, you can apply a cold compress to overcome it, but if you feel like tiredness in the muscles, aches, etc., you can give a warm compress to relax tense muscles. In addition, you can also take pain relievers such as paracetamol or ibuprofen. However, if the cause is severe dislocation or there is a tear in the rotator cuff in the shoulder, surgery will be needed.
If the complaints you feel are getting worse, it is better to be able to consult and see a doctor, so that the doctor can carry out a more thorough examination and if necessary can also carry out additional supporting examinations both x-rays, blood checks, etc.
That is the information from us, hope it is useful.