Causes And Treatment Of Back Pain?
I was 21 years old, yesterday afternoon after I got up from sitting, suddenly my back waist hurt when it was made for prayer, bowing, standing from sitting or squatting. Then I remembered the kidney, but all this time I drank a lot of water and my urine was clear yellow. Until now the back pain, if possible may know why?
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Low back pain is a common symptom that often occurs in several types of diseases, such as:
Muscle pain (myalgia), is a symptom experienced due to excessive physical activity, or wrong position for a long time. In muscle pain, pain usually appears and disappears associated with a certain position, because in that position the affected muscle structure is contracting or relaxing. When not in use, pain also does not appear. Spinal cord clamps (HNP), is a disease caused by discharges of the discs or spinal cushions, which then pinch the nerves and cause pain. This disease often occurs in people who often lift heavy items in the wrong way, or in people who are overweight. Urinary tract stones (kidneys, ureters, bladder, etc.), can cause symptoms of back pain that the pain disappeared. If the stone is in the condition of blocking the urethra, symptoms of pain arise, but if the stone changes position and does not clog, then the complaint disappears again. Keep in mind that in this disease the pain does not arise only in certain body positions, but depends on the position of the stone. Each disease has different causes and also different treatments. In muscle pain, it can generally improve by itself, if the muscles in question are temporarily rested. However, in HNP and urinary tract stones, further treatment is needed, both with drugs and with operative measures.
If your symptoms are very frequent, and very disturbing to you, do not hesitate to consult a doctor, so that further tests can be done and given treatment according to your condition.
What you can do now is:
Take a break for a moment the muscles in the affected part, by not often doing positions that trigger pain. Keep consuming lots of water and not holding urine. Be careful in lifting heavy objects. The correct way is to squat first, then lift the item together by changing the position to a standing position, so that it does not bend and overload the spine. If you often carry a backpack, try not to carry with a load that is too heavy certain too long, recumbent position is recommended If the pain is disturbing, you can take anti-pain medication that is sold freely at the pharmacy, with the rules of use as stated on the package. But keep in mind that the use of pain medication in the long term can have a bad effect, so that if the pain does not improve or even worse in several drug uses, consult a doctor again. Thus information from me, hopefully can help.