Causes And Treatment Of Chest Tightness And Phlegm Throat White?
Good evening want to ask, I want to ask a few this Sunday I feel my chest is like hot and my throat is like a lot of phlegm. Her white sputum but no cough. Sometimes the chest is tight too. Please explain what exactly I’m sick of?
Good evening, thanks for asking at HealthReplies.com. The conditions that you experience can occur due to various things, including:
Stomach acid disease
Acute respiratory infections
The first possibility is indeed stomach acid disease. Although this disease is more commonly known by its symptoms in the form of heartburn, in fact people who experience stomach acid disease can also experience shortness of breath, heat in the chest area, tongue feels acid, sore throat and phlegm in response to stomach acid irritation.
But without a direct examination, it is only conjecture. Our advice, since this condition has been going on for quite a long time ie a few weeks, check with your general practitioner first to find out his tendencies through digging history, physical examination may also be supportive if necessary. The handling you will receive later depends on the results of this inspection.
Meanwhile, avoid stomach acid triggers such as eating late, eating spicy, sour and oily foods, consuming coffee and soda, eating too much at one time, exposure to cigarette smoke, and going to bed immediately after eating. Increase the consumption of warm water mixed with ginger, honey or lemon, adequate rest, manage stress well, and multiply the consumption of fruits and vegetables. So, hopefully answering your question.