Causes And Treats Low Blood Pressure?
Good afternoon, I want to ask what is the right fruit to raise my blood pressure. I don’t like goats, that’s why I chose fruit consumption alternatives. Now my blood pressure is 80 I feel weak and dizzy. Please the info. Thank you
Hypotension or low blood pressure, i.e. systolic blood pressure (upper limit) below <90 mmHg which then causes headaches, dizziness, weakness, blurred vision, nausea and fainting. In treating and treating hypotension or low blood pressure it is important to find the cause because low blood pressure can signal an emergency.
Some causes of hypotension:
- Orthostatic hypotension or low blood pressure due to changes in position such as from lying down to standing so that the body becomes like a loss of balance and blurry vision.
- Lack of nutrition due to extreme diet, anemia and dehydration.
- Bleeding, signs of shock
- Severe infection or sepsis
- Malignant disease (cancer)
Consult your condition to the doctor, then the doctor will examine the overall physical condition of the body and dig deeper into the complaints of the symptoms experienced. The doctor will direct you to blood hematology, electrolytes, blood sugar, x-rays or ultrasound if needed. Treatment is also based on the cause, the patient will be observed until blood pressure improves with a target systolic blood pressure of 100 mmHg, such as fluid infusion therapy, antibiotic therapy if needed, routine drip treatment with vasoconstrictor drugs if needed. If due to dehydration or lack of nutrition, the patient will be treated for fluid recovery therapy and addition of body nutrients, either additional vitamins or electrolytes to the blood.
What can be done at home is like eating regularly. Avoid extreme diets that cause impaired cell nutrition, hypoglycemia, dehydration. Consumption of nutritious food and regular exercise will help maintain a stable blood pressure. The recommended food is a variety of nutritious foods such as various types of healthy animal protein without fat, namely lean meat, chicken, eggs, fish, nuts, various vegetables and fruits. Various fruits such as beets, bananas, mangoes are also rich in vitamins, minerals and antioxidants, and consume at least 2 liters of water a day, or consume a cup of coffee a day.
Be aware that if hypotension causes dizziness, fainting, fainting, cold body, accompanied by excessive vomiting or bleeding, you must seek medical attention at the hospital.
Click the article: Food sources of nutrition for hypotension. Hypotension attacks and their causes