Causes And Ways To Deal With Feelings That Change Easily In A Short Time?
Good morning, thanks for asking at HealthReplies.com. Healthy is a condition that not only includes physical condition, but also mental or feeling. When someone does not have physical complaints such as coughing, fever, abdominal pain, dizziness, or various other complaints, if he feels there is interference with his feelings, he still can not be considered healthy.
What you feel with feelings that can change easily, can be a mood swing, which is a condition when someone changes from happy to sad, sad to angry in a relatively short time, maybe without a reason or a definite explanation, could be a sign of disturbance certain psychic. Likewise with feelings of guilt, feelings of unworthiness and different from those around. This can be due to major or minor depressive disorders, bipolar disorder, mood dysregulation and so on. The reason could be due to hormonal disorders, certain diseases, traumatic events, or certain personalities.
To be able to know more precisely, it is true that you need professional treatment, both in the form of a psychologist or psychiatrist. Either way actually doesn't matter. Psychologists and psychiatrists together deal with one's psychological well-being. The difference, because psychologists are basically not doctors, psychologists are not entitled to give medicine, is different from a psychiatrist who is one branch of specialization of general practitioners, the same as other specialist doctors, such as neurologists, internal medicine, pediatricians, and so forth. So at one point, say you went to a psychologist, if you find that you need therapy and medication that can only be provided by a psychiatrist, you will be advised to see a psychiatrist. So you are free to choose whichever you feel is more convenient and affordable.
What is clear, you must believe in yourself. Don't assume that people will put you down, don't assume that people hate you, and don't stop looking for help. Some people may still find it strange that people go to a psychologist or psychiatrist, but that is only because they do not understand the struggle of people who have to fight themselves. So keep thinking positive, and wherever you will seek help, do it immediately. So, hopefully answering your question.