Causes And Ways To Overcome Difficulty Remembering In Women Aged 24 Years?
Hello, I’m 24 years old. In recent months I have had difficulty remembering. The problem is that more and more often forget even the incident 10 minutes ago I could forget. Even what I said just now can forget. I tried to find articles about Alzhemeir but there are some points that I have never experienced. The problem is that this has disturbed the work and even I often lose things and I can’t remember them at all. Strangely, sometimes I can’t distinguish between dreams and real events, I often get taken care of by coworkers, even though I feel like I’m experiencing it. The question is, do I have to carry out further checks. Am I just amnesia for a moment. Even if I have to do an examination, with whom (specialist) and where appropriate. Also how much is the price I have to pay because I am only a shop cashier and I am the backbone of my family so I have to set aside money. I’m sure bpjspun doesn’t cover it.
Hello Rebecca, thank you for asking on HealthReplies.com.
Alzheimer's is one condition that can cause complaints often forget, but this condition is very rare regarding people under 65 years. Your complaint may be caused by other conditions, such as:
Lack of rest
Lack of concentration
The use of certain drugs
Lack of essential nutrients for the brain
To find out which condition you are experiencing, it is better if you consult with a general practitioner directly to determine in advance whether your condition requires further treatment by a specialist or not and help you determine the suitable specialist based on the results of your condition evaluation. .
Regarding your own costs, there is no specific reference because it all depends on the judgment of the doctor regarding your condition, the specialist that you are advised to visit, the examination that is recommended to be carried out and also the therapy given. You can adjust it later when there is further advice from a general practitioner who checks your condition.
In the meantime, you can try to do things like:
Increase your concentration every time you do something
Get enough rest every day, at least 6-8 hours per day
Eat nutritious foods every day, especially vegetables and fruits
Avoiding the consumption of drugs without clear advice from a doctor
Exercise regularly for at least 3 times a week for at least 30 minutes
I hope this helps.