Causes And Ways To Overcome Difficulty When Inhaling?
, I find it hard to breathe and I have mucus in my throat that bothers me and makes me uncomfortable. What is the solution
Good evening, thanks for asking at HealthReplies.com. Difficulty breathing or shortness of breath can occur due to several things, including:
Lack of red blood cells or anemia
Chronic obstructive pulmonary disease
GERD or acid reflux disease
Psychological conditions such as anxiety or phobias
And among the factors that can trigger the above conditions are smoking habits or being in an environment full of smoke and pollution, having furry pets, and for those who have a history of stomach disorders, the triggers can be spicy, sour and oily foods, as well as stress and eat late.
In your case, to be able to find a solution, the examination must be done first, at least by digging the history and using a stethoscope to find out the sound of your breath to determine the tendency. If it is still too confused, X-rays, blood tests and EKG or heart records may be needed to help make the diagnosis. Therefore, our advice is that you should check your condition with a general practitioner so that it can be detected with more certainty about which direction your complaint is feeling, to later be given the most appropriate treatment.
Meanwhile, we encourage you to consume more mineral water, or you can also consume warm water mixed with honey and lemon to reduce phlegm, stay away from cigarettes, pollution, dust and smoke or wear a mask. You can also drink hot tea and chicken soup, and gargle with salt water while tilting your head to help get rid of phlegm. Get well soon.
That's all, hope it helps.
dr. Amadeo D. Basfiansa