Causes And Ways To Overcome The Shoulder And Waist Pain When Breathing?

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Want to ask? I often breathe the right and left shoulder often hurts, and the right and left waist also often hurts, especially at night … And other symptoms of dizziness when going to sleep, it’s every night … That’s why huh?

1 Answer:

Hello Iikhsan,


Thank you for asking HealthReplies.com.

Pain in the shoulder and waist, especially when breathing accompanied by dizziness actually does not typically refer to a particular disease. However, the following conditions might trigger your complaint:

Muscle, joint, nerve, and supporting tissue disorders, for example fibromyalgia, pinched spinal nerves, rheumatoid arthritis
Respiratory disorders, for example pleurisy, pneumonia
Gastrointestinal disorders, for example dyspepsia, inflammation of the intestine, gastroesophageal reflux disease
Others, such as urinary tract infections or stones, viral or bacterial infections of other organ systems, metabolic syndrome, psychosomatic disorders, etc.

Your complaint, if it feels long enough, especially for example to interfere with sleep and your other activities, you should be checked directly to a doctor or neurologist. If the examination is done after the doctor suspects that there is a problem with your internal organs, you might also be directed to see a specialist in internal medicine.


The following initial steps you should take so that your complaint improves:

Apply warm compresses on the shoulders and sore waist
Take paracetamol if pain still does not improve with a warm compress
More rest
Sleep early and regularly
Wear comfortable clothes, also sleep on a comfortable base
More routine exercise every day, especially stretching sports, such as swimming or yoga
Drink enough and eat regularly
Don't think too much

Hope this helps ...

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