Causes Colds Once A Month
Every month I have a cold. Are these conditions dangerous and what might be the cause of such a routine cold?
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colds or flu that often recur can be caused by frequent interactions and meeting with many people so that they are exposed to the virus more often than others. but colds that often recur can be called chronic colds, let alone this every month, normally have a cold or a cold young adults about 1-2 x in two years. Other medical conditions, such as allergies, sinusitis, asthma, vasomotor rhinitis, or nasal polyps.
In some people, the symptoms of chronic colds appear every day at certain times. However, there are also symptoms of chronic colds that disappear randomly arise. If you feel symptoms of a cold that does not go away accompanied by ear pain, shortness of breath, difficulty swallowing, chest or stomach pain, neck stiffness, pain around the nose and eyes, sore throat, or coughing up phlegm for more than a week, immediately consult a specialist ENT doctor get treatment.
There are several precautions you can do including:
If the cold is caused by an allergy, know the trigger that makes you runny. If allergens are something that is difficult to avoid like dust, then sufferers are advised to use a mask so that exposure to dust can be reduced.
Have a flu shot once a year.
Eat clean and healthy food.
Exercise regularly to keep your body fit.
Not close to other people who have colds.
Do not share food and drink from the same cutlery with other people who have colds.
Always be hygienic by diligently washing your hands especially before eating
keep doing social distancing
Thus the info I can give
hopefully can help you