Causes Fatigue, Palpitations And Shortness Of Breath?
Good night, why lately I get tired, nervous, and shortness of breath is prolonged. Sometimes from day to night, but sometimes only a few moments later disappear. Every day I consume coffee 1-2 times a day. Are these conditions symptoms of heart disease or caffeine? Thank you
Good evening, thanks for asking at HealthReplies.com. The conditions that you experience can occur due to various things, including:
Impact of caffeine
Lack of sleep
Chronic fatigue syndrome
Low blood sugar levels
And it could also be due to other conditions depending on the results of the examination. Our advice, because you suspect the impact of coffee, try to reduce coffee consumption or not have to consume coffee at all for 1-2 weeks. In addition, do a healthy lifestyle by maintaining an ideal body weight, regular exercise, multiply eating vegetables and fruit, adequate fluid needs, avoid smoking, and adequate rest.
If the condition is still permanent or is now quite disturbing, immediately consult a general practitioner for further examination. Your doctor will emphasize on extracting history such as how long this has happened, when it started, what worsened and made his condition easier, and various other tests. The handling that you will receive later depends on the results of the inspection. So, hopefully answering your question.