Causes Irregular Menstrual Cycles?

Illustration of Causes Irregular Menstrual Cycles?
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At night, I want to ask .. I have menstruated 3 times, but I will definitely go to the end of the month and connect to the next month … that’s why and how to overcome it. What is lack of exercise, eating, resting and irregular and many thoughts can be the cause ..

1 Answer:

Hello, thank you for asking at HealthReplies.com


To avoid misunderstanding, you need to know more about what you mean by 3 times menstruation. In this case, it means that you have just menstruated 3 times. At puberty or the beginning of the final period is generally still included as normal variations if the menstrual cycle is irregular, and generally starts regularly after 6-1e months of menstruation.


Menstruation is a normal cycle that occurs in the female reproductive system. The normal menstrual cycle is every 21-35 days. With a bleeding period of 3-7 days. Outside that period, abnormal menstruation can be categorized. Each person's menstrual date and schedule can vary and can occur at any time either the beginning of the month, the middle or the end of the month with the cycle I mentioned above.


In the meantime what you can do include:

Maintain a healthy and regular diet
Manage stress
Sleep and rest enough
Increase fluid intake
Exercise regularly and regularly

If your complaint does not improve or you are worried, you should check with your obstetrician for further examination and treatment related to your condition


So much information from me, hopefully it helps

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