Causes Irregular Periods For More Than 1 Month On A Regular Schedule?
Hello goodnight, I want to ask why, why is my obstacle often slow 1 month later, why is the obstacle hindering
Hello, thank you for asking at HealthReplies.com
Your condition can be normal. This is because in every woman the menstrual cycle will be different. Menstrual cycle is the time from the first day of the last menstruation to the first day of the next menstruation. Normally, this cycle is in the range of 21-35 days. And menstruation is said to be normal, if one of its parameters, namely regular menstrual cycles in the same time frame for at least 3 months.
However, if your menstrual cycle is more than 35 days or is not the same in the last 3 months, it can be said that your menstruation is not regular. Some things that can be the cause, namely:
1. Hormonal disorders, this can be caused by overweight, underweight, strict diet, vegetarianism, lack of exercise, excessive exercise, lack of sleep, stress and smoking.
2. Reproductive system organic diseases, such as polycystic ovary syndrome.
3. Systemic diseases, such as kidney disease, diabetes, thyroid gland disorders, pituitary gland tumors and others.
Menstrual cycles of up to 35 days can be normal in nursing mothers and contraceptive users. Well, how about your menstrual cycle? Try to start counting, if more than 35 days and you are not a breastfeeding mother or a user of hormonal contraception, you should check with a gynecologist. In order to do further tests and get the right treatment that is in accordance with the cause.
Meanwhile, eat nutritious foods according to your needs, regular exercise every day (or at least 5 times a week), each of which for 30 minutes, sufficient time for your sleep and manage stress wisely.
Thus hopefully useful.