Causes Of Aches In The Legs, Thighs And Calves?
Hello, I want legs aching suddenly, legs and calves and thighs, how do I thank you
Good evening, thanks for asking at HealthReplies.com. Your complaint can occur due to several possible causes, including:
Less minerals like calcium, potassium and magnesium
Lack of exercise
Do not warm up before exercising or other strenuous physical activity
Impaired blood flow
And it could also be other causes depending on the results of the examination. Our advice for first aid, try to rest your feet, get a massage, and compress with warm compresses or put on patches. You may also take over-the-counter pain relievers with green labels and take them as prescribed. Expand to eat high-protein foods such as fish, eggs, cheese, yogurt, chicken breast and seafood, and limit physical activity.
Then if the complaint still persists after 2-3 days, check yourself to a general practitioner first for an initial examination. Your doctor will later conduct a history, physical examination and the support needed to narrow down the possibilities and determine the most appropriate treatment for him. You may also be referred to the appropriate specialist if necessary. So, hopefully answering your question.