Causes Of Blood Loss Outside The Menstrual Cycle?
I want to ask, I’ve been out for 3 days now .. At the first day I thought I was going to menstruate, because my body was hurting all, my breasts ached, my lower abdomen was also cramping, but the next day it turned out that I wasn’t getting much blood. But I think my menstrual cycle is usually 31-32 days, but for 21 days it has appeared. To this day, I still have a lot of fluency and now I feel tired easily, I often feel dizzy, and sometimes I feel nauseous. I asked whether I would menstruate, and the spots appear due to fatigue, or am I pregnant?
Hello Nalurita, Thank you for the question.
A woman's menstrual cycle is influenced by reproductive hormone fluctuations. The existence of reproductive hormone disorders can cause menstrual disorders including bleeding outside of menstruation. Bleeding outside of menstruation can be caused by a number of the following conditions:
Hormone disorders for example due to exhausting physical activity, high stress levels, drastic changes in body weight, obesity, strict diet, thyroid hormone disorders, polycystic ovary syndrome
ovulation, when it occurs in the middle of the menstrual cycle
At this time, it cannot yet be determined with certainty the cause of your bleeding, it could be one of the above possibilities. If this bleeding occurs only slightly and stops, then there is nothing you need to worry about right now. You can wait for your next menstrual time. If you experience late menstruation for at least 1 week, you can do a testpack to detect pregnancy. You can repeat the test pack for the next 1 week if you have not menstruated too or immediately consult a specialist obstetric and gynecologist. You are also advised to consult immediately if the bleeding complaints do not stop, accompanied by lower abdominal pain, pelvic pain, or pain during intercourse, accompanied by abnormal vaginal discharge, or accompanied by fever. The doctor needs to do a direct examination on you to find the cause and provide further treatment.
Please do the following suggestions as well:
Limit your physical activity, rest with enough 6-8 hours per day
avoid strict diets, multiply the consumption of nutritious foods
lose weight in a good way if you have excessive weight
manage stress well
Hopefully this information can help you.