Causes Of Body Cramps?

Excuse me, I want to ask why my whole body feels like cramps, so when I move and touch things or something, it feels like a long time to feel or feels like cramps, so it’s hard to feel. it happens some time and sometimes occurs
1 Answer:
Hi Rezaandisa,
Thank you for the question. Muscle cramps are a condition in which muscles contract on their own. This condition can occur in any muscle throughout the body. Muscle cramps are generally caused by overuse of these muscles but can also be caused by other medical conditions such as:
lack of potassium in the body, lack of sodium in the body, lack of calcium in the body, lack of magnesium in the body, hypothyroidism, too much alcohol, pregnancy, kidney function disorders, peripheral neuropathy, and others. The doctor needs to find out more about your complaint by asking for some information and examining you, the doctor may also need to do a blood test. The next treatment will be determined after the doctor gets the results of this examination.
In the meantime, do the following suggestions:
avoid excessive physical activity avoid the use of tight clothing multiply consumption of nutritious foods Hopefully this information helps.
Dr. Aloisia