Causes Of Breast Pain And Abdominal Cramps Before The Expected Menstrual Day?
I want to ask, if not taking vitamin folic acid will affect fertilization? because I haven’t drank milk containing folic acid for less than a month, and one more estimate of my period is another week, but I feel a very sensitive breast feeling very painful when I wake up, experiencing mild cramps disappear, whether signs of pregnancy have started appearing h-7 before late menstruation?
Thank you for asking HealthReplies.com.
Folic acid (vitamin B9) is one supplement that needs to be fulfilled for every woman who wants to plan a pregnancy. In fact, folic acid does not directly increase fertility or the potential for pregnancy. However, with adequate consumption of folic acid, the potential for fetal defects, such as anencephalus or spina bifida can be reduced. Because folic acid does not directly increase fertility and the potential for the pregnancy, not consuming folic acid for some time should not necessarily reduce or increase the likelihood of conception after intercourse as you ask. Folic acid is also not pure can only be obtained from consumption of supplements. As long as you always consume healthy and nutritious food, generally, your folic acid needs can still be fulfilled even if you don't consume additional supplements.
Painful and more sensitive breasts with abdominal cramps in the days leading up to the expected menstrual period do not always indicate a pregnancy. These complaints can also be natural as part of pre menstrual syndrome. It could also, complaints in your breast and stomach occur due to other causes, such as dyspepsia (increased stomach acid), skin infections around the breast, viral or other bacterial infections, and so on.
You can first resolve the complaint with the following steps:
Warm compresses on the breast and stomach that feels uncomfortable
Get more rest
Wear loose, comfortable clothes to wear
Do not always physical activity too heavy
Drink lots of water, especially warm water, to reduce stomach cramps
Don't over-eat spicy foods and contain a lot of gas
Don't stress or worry too much
However, if you find your complaints increasingly burdensome and make your activities disrupted, it would not hurt you to check yourself directly to the doctor. If your doctor also suspects that you are pregnant, you may be referred for an obstetric examination.
Hope this helps ...