Causes Of Frequent Nosebleeds And Solutions For Handling Them?

Illustration of Causes Of Frequent Nosebleeds And Solutions For Handling Them?
Illustration: Causes Of Frequent Nosebleeds And Solutions For Handling Them? Bing

I want to ask a question, I often have nosebleeds and have consulted with an sp a few weeks later the nosebleed came back again, is there a way to thicken the walls of the blood vessels in the nose? Thank you

1 Answer:

Hi Darul,

Thank you for asking HealthReplies.com.

Nosebleeds (epistaxis) occur when a blood vessel in the nasal cavity bursts and bleeds. Based on the location of the bleeding, nosebleeds are divided into 2, namely anterior (which occurs due to the rupture of the blood vessel network in the front of the nose) and posterior (which occurs due to the rupture of the blood vessel network in the back of the nose). Both types of nosebleeds both have predisposing factors for genetic disorders (congenital) which causes the blood vessel structure to be thinner and break easily.

In addition to the abnormality of the blood vessels themselves, repeated nosebleeds can also be triggered by:

The habit of picking your nose or blowing your nose too hard Exposure to excessive heat or dry air Sinusitis Nasal polyps Nasopharyngeal cancer Blood clotting disorders Hypertension Side effects of drugs, etc. Due to the many risk factors that can trigger recurrent nosebleeds, the main solution is not by thickening the vessels blood, but rather by avoiding avoidable risk factors as much as possible. Therefore, you need to do the following tips:

Stop the habit of blowing your nose too hard. Also avoid the habit of excessive nose picking. When the environmental conditions are hot and windy, try to limit outdoor activities. If necessary, use an air humidifier. Eat healthy and nutritious foods, rich in vitamin K and iron. When a nosebleed occurs, don't panic, press the nosebleed with both fingers while tilting your head up, and breathe through your mouth. If the nosebleed doesn't stop within 15 minutes, you should get yourself checked Do you go to the doctor?

I hope this helps.

dr. Nadia Nurotul Fuadah

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