Causes Of Headaches That Arise During Activity?
afternoon I want to ask, why is it that I’m having a headache or aching pain in the area of the body and I’m trying to hold back the pain that I feel is even shortness of breath and cramps?
Hello. Thank you for the question submitted to HealthReplies.com. We can understand the concern you feel.
How old are you now? Complaints of headaches that arise during activity can be caused by several possibilities, including:
Migraine, which is a headache, has a duration of about 4-72 hours, usually on one side, feels throbbing, moderate-heavy intensity, heavy during routine or non-routine activities, and can be initiated with an aura of impaired vision / glare or tingling, can be accompanied by nausea and / or vomiting)
Tension type headache, which is a headache with a duration of about 30 minutes-7 days, usually involves two sides of the head, feels like pressing / binding, mild-moderate intensity, not exacerbated by routine activities such as walking or climbing stairs
Cluster type headache, which is a severe headache which usually lasts 15-180 minutes, frequency once per 2 days to 8 times a day, on one side, and usually on the same side as pain occurs accompanying symptoms of watery eyes, red eyes, swelling in around the eyes, runny nose, stuffy nose, and / or a lot of sweat on the face
To help reduce pain complaints, you can use over-the-counter pain relievers, such as paracetamol, at doses following the rules of use listed on the drug packaging. In addition, you are also encouraged to take the following simple steps:
Get enough rest
Eat nutritionally balanced foods
Reduce excessive coffee consumption
Manage stress well
Immediately check yourself to a doctor or neurologist if there are symptoms / signs as follows:
Headache occurs the first time, has never been felt before
It comes with a different pattern than usual
Very localized in a certain area of the head
Worsening in certain circumstances, for example: coughing, sneezing, straining, sexual intercourse
Accompanied by other diseases, such as stroke, seizures, malignancy, HIV, history of head trauma
Appears repeatedly at age> 40 years
To enrich insight, you can read articles about headaches. Such is our explanation. Hopefully always healthy. May be useful.