Causes Of Headaches?
Good morning. I want to ask, why do I always have a headache? Right, it has been almost 4 days in a row, the dizziness is not as usual, but sometimes it really hurts. and thanks
Hello Moch Syahidan, Thank you for your question.
Previously you need to know that the terms headache and dizziness are not the same. These two terms are often equated by ordinary people even though they have different meanings. Dizziness complaints are complaints that describe a feeling of spinning, a sense of loss of balance, or a sense of fainting, therefore, the term dizziness is different from the term headache.
Side headaches can be caused by a number of the following conditions:
Complaints of a sore throat can be caused by a number of conditions such as exposure to cold and dry air, sore throat, tonsillitis, stomach acid disease, and others.
You should immediately consult a doctor directly considering this complaint has lasted for 4 days. In addition to getting more information about your complaint, your doctor also needs to do an examination on you. Without further examination by a doctor, you may not know the cause. The doctor will provide further treatment after ascertaining the cause.
Please also do the following suggestions:
get enough rest at least 6-8 hours per day
consume nutritious food
Sufficient consumption of 2-3 liters of water per day
manage stress well
improve posture when sitting long, sleeping, bending
do a warm compress on the sore neck regularly
take paracetamol or other pain relievers if headaches are very annoying
Hope this helps.