Causes Of Hip Pain?
Sorry I’m shahla (sahla) I’m 16 years old I sometimes like to feel pain on the left side of the left why?
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Complaints of pain or pain in the left hip may be influenced by complaints before the menstrual period or when menstruation begins to run. Complaints of hip pain is a natural thing felt by women when approaching and menstruation. And this condition can also be related to physical fatigue or lack of sleep just before menstruation and during menstruation. Therefore, evaluate your stamina and your busy life just before menstruation and menstruation. By doing relaxation, strain, adequate rest, routine exercise; it is hoped that complaints of low back pain can improve.
Similarly, if this complaint occurs outside of menstruation or a few days before menstruation, this complaint may be triggered by tension in your spinal muscles, or the muscles around your waist. So doing relaxation or some of the above efforts will help prevent this complaint from recurring.
Apart from muscle stiffness and the influence of the menstrual cycle, several other conditions can also give the same complaint, such as:
2. lack of sleep
3. uncomfortable sleeping position
4. urinary tract infections
5. kidney stones
6. reproductive system disorders, such as cysts
7. spinal deformity
8. nerve suppression
However, in young patients or adolescents, these complaints are often related to muscle stiffness and habits or lifestyle that do not support your health. Therefore, evaluate and identify possible triggering factors for lumbago, so that you can control it independently and try to recover the condition of the complaint properly and then prevent it.
However, if within the next week, your efforts to reduce this complaint have not produced results, you should consult with your family doctor or your obstetrician. The doctor will conduct an interview related to this complaint and proceed with a physical examination and supporting examinations, such as blood tests or ultrasound examination. If a problem is found in the womb, the doctor will plan treatment and treatment. However, if no medical problems are found to be disturbing or risky, then the doctor can only provide recommendations for treatment at home.
Some efforts you can make to help recover and prevent these complaints from recurring, such as:
1. avoid sleeping late
2. idealize weight
3. avoid stress
4. avoid spicy foods, instant food as long as complaints are still present
5. do the stretch
6. warm compresses on your waist area
Thus the info we can convey.