Causes Of Left Neck Pain And How To Treat It?

Illustration of Causes Of Left Neck Pain And How To Treat It?
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, this morning after waking up, my left neck hurts, when I move it to the right it’s okay “but when I move it to the left and look up the left side it hurts, and the left neck seems tense and harder even though yesterday it’s okay “. Guess ” why yes? How to handle it?

1 Answer:

Hi Prasada, Thank you for the question.

In general, neck pain is not caused by a condition that is not serious. This complaint can be felt on one side or both sides of the neck, may or may not be accompanied by radiating pain to the shoulder and arm. Complaints of neck pain that you feel after waking up may be caused by the wrong position / posture when you sleep, causing muscle stiffness in the neck.

You can do the following suggestions:

Gently move the neck, starting in circular motions to neck movements up (up) and down (down) to stretch the muscles. If this movement triggers neck pain, stop temporarily, then try the movement again slowly, apply a warm compress or ice pack to the sore neck, apply balsam, do a gentle massage, take painkillers such as paracetamol, if the pain worsens, try changing your sleeping position, for example by changing your pillow. with a more comfortable one. If the complaint of neck pain lasts for more than a week or is accompanied by radiating pain in both arms, please consult a doctor immediately for further examination and treatment.

Try reading the following article: Neck pain

Hope this information helps.

Dr. Aloisia

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