Causes Of Leg Cramps When Playing Soccer?
Hello, I am a footballer, every time my legs are cramped for the last 2 years, what is the cause ?? Thanks
Wa alaikumsalam, thank you for asking at HealthReplies.com. Leg cramps can occur due to various things, including:
Lack of fluids or dehydration
Lack of minerals such as potassium, calcium and magnesium
Drug side effects
And other medical conditions can also depend on the results of the examination. In your case, we recommend that you check with a neurologist first for an initial examination of your condition. You will later be able to determine the tendency of your condition through a series of historical excavations, a physical examination and possibly a support, and you will be treated based on these tendencies.
In the meantime, make sure you have enough warm up when exercising, consume milk, vegetables and fruit, maintain ideal body weight, avoid smoking, sufficient fluid requirements, and consult a doctor immediately. So, hopefully answering your question.