Causes Of Neck Pain Accompanied By Dizziness?
Tonight, sorry to disturb the time, like this, I want to ask. I once used a digital therapy machine with a modern acupuncture massage tool. At that time I felt dizzy, so I used a neck, when activated, my hands moved up and down by themselves due to the engine’s performance. A day later I complained the dizziness was even more pronounced. The question is whether the effect of the massage on the nerves of the neck? Or what? Then I feel pain in the neck when I warm up, nodding my head.
Massage on the back of the neck to the back of the tail should not be done carelessly. Which may still be possible to do the massage is the shoulder or other body parts that do not have bones. Because parts of the body that are full of nerves should not get strong pressure including those on the neck.
Some things you can do if you experience neck pain include:
Stretch: Can help healing. Stretching can reduce stiffness and reduce pain. You can stretch by doing yoga movements to increase the range of neck movements and guide you to take care of your neck. Before stretching it is recommended to take a hot shower first. Choosing the right pillow: To reduce neck pain, you must choose the right pillow, especially water-based. The right pillow is a pillow that can support the curve of the neck. A good pillow can effectively reduce neck pain and headaches and support a good night's sleep. Maintain good posture: Ensure that you always maintain good and upright posture by keeping your back straight when sitting, walking and standing. But if in these ways the complaint is still felt immediately check your condition with a neurologist so that the doctor can conduct medical evaluation and subsequent treatment.
May be useful.