Causes Of Pain And Twitching In The Left Leg?

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1 Answer:

Hi Fad,

Pain, aches and twitching in your legs can be caused by:

Previous strenuous activities using legs Dehydration, lack of certain body fluids Neuropathy Excessive caffeine in the body Other neurological diseases To overcome this, we recommend that you check with your doctor first, to see if there are other comorbidities that require treatment.

Our suggestions:

Make sure you drink enough water every day. Eat enough nutritious food. Do regular exercise. Avoid sitting too long. Avoid caffeine, cigarettes, excessive alcohol. Check with a neurologist if deemed necessary. Hopefully this helps.

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