Causes Of Pain In The Lower Backbone?
I often feel pain in the os. Lumbar. Sometimes the pain is hard to hold. The pain is painful, it hurts. If you often get sick in that area then continue to menus, why? Can you continue to ask for advice for the handlers?
Hello Vionica, Thank you for the question.
Does this pain spread to the buttocks or legs? Are these complaints accompanied by other complaints such as tingling, numbness, or weakness in the legs? Lower back pain can be caused by the following conditions:
muscle tension due to poor posture when sitting, standing, bending narrowing of the spinal cord hernia nucleus pulposus osteorarthritis ankylosing spondylitis You can try the following recommendations:
improve your posture when sitting, standing, and bending if you have to work with long sitting, please rest by standing, walking, and stretching muscles periodically do not bend when lifting heavy loads from the floor exercising regularly doing warm compresses on an area pain consumption of paracetamol when the pain worsens If this complaint does not improve and sangta bother you, please consult with your doctor to find the exact cause of this complaint. After knowing your complaint completely, the doctor will examine you and perform other supporting examinations such as a font image, CT scan, or MRI. The doctor will provide further treatment for you in accordance with the health conditions that you experience.
I hope this helps.