Causes Of Pain In The Shoulder Blade Such As Pulling?

Illustration of Causes Of Pain In The Shoulder Blade Such As Pulling?
Illustration: Causes Of Pain In The Shoulder Blade Such As Pulling? Bing

I want to ask, why if I catch a cold or fatigue, the muscles in the shoulder blade area hurt and I feel like they are pulling? If you press or massage it, it feels like curling your muscles, why is that?

1 Answer:

Regards,

From the information you convey, the presence of pain and also curling or protruding muscles may be caused by excessive muscle tension. This condition can occur due to excess load due to your daily activities. Activities of lifting light to heavy weights, supporting the body, carrying burdens on the shoulders, driving a vehicle, or due to certain traumas can cause stiffness and excess muscle tension in the shoulder blades or surrounding areas.

Complaints that often accompany the shoulder feel stiff, tense, tender when the shoulder blade is pressed, or uncomfortable arm movements when moving in certain positions.

The presence of complaints of colds, shows your body is experiencing excessive physical fatigue, lack of sleep or early symptoms of certain illnesses, such as fever, cough, digestive pain. So that this cold complaint will be able to increase pain complaints in your body muscles, especially stiff body muscles, such as the shoulder blades.

Unbalanced activity patterns with exercise habits can trigger the complaints you feel at this time. So to help prevent this muscle stiffness, it is necessary to relax muscles after work or activities and relax muscles by exercising.

If this complaint is getting annoying, you should consult directly with your neurologist, the doctor will conduct an examination and evaluation regarding the complaints you feel. Treatment and possibly medical rehabilitation can be planned to help reduce your muscle tension.

What you need to do is exercise regularly, evaluate activities and the weights you carry or carry on your shoulders, such as a bag or laptop. Warm compresses after you work out to help prevent straining your muscles.

That's the information we can convey, read also the discussion.

dr. Ulfi

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