Causes Of Shortness Of Breath When Crying?
I want to ask, why is it that every time I cry too sadly or in deep thoughts, I get short of breath when I cry and sometimes I have a high fever. Do you think that’s why?
Thanks for the question. A person's mental emotions can affect a person's breathing pattern. A person who experiences negative emotions, such as anger, sadness, disappointment, or fear, may experience changes in breathing patterns that become shallow and rapid so that it feels like shortness of breath. This is a natural thing. If you are experiencing negative emotions and feel short of breath, please try to regulate your breathing by taking deep breaths and exhaling slowly. Do this several times until your breathing returns to normal.
Apart from fever, do you have any other complaints? Fever is defined as a body temperature that reaches above 37.5 degrees Celsius. This complaint can be accompanied by other complaints such as sore throat, cough, runny nose, earache, headache, muscle aches, vomiting, stomach pain, diarrhea, and others. In general, fever is associated with an infection in the body. Several health conditions can have symptoms of fever including flu, sinusitis, ear infections, pneumonia, tuberculosis, dengue fever, typhoid, and others.
You can take paracetamol if you have a fever. Take regular body temperature measurements with a thermometer, don't rely on hand touch. Expand the consumption of nutritious foods and keep your body's fluid needs by consuming water.
If the complaint has lasted for several days and does not improve, please consult a doctor for further examination. The doctor will need to ask more about your complaint and then perform a physical examination on you. The doctor will perform additional examinations if necessary. The next treatment depends on the health condition that causes your complaint.
Hope this information is useful.