Causes Of Tingling Feet And Hands And Head And Back Pain?
Thank you for the question.
Tingling, headaches, back pain, and often belching is actually not specifically referring to a particular disease. However, the following possibilities may be the basis of your complaint:
Gastroesophageal reflux disease (backflow of acid from the stomach to the esophagus)
Gastritis, peptic ulcers (inflammation or sores on the stomach wall)
Fibromyalgia (musculoskeletal pain that appears accompanied by sleep disorders, mood, memory power, and stamina)
Pinched spinal nerves, for example by infection, tumors, nucleus pulposus herniation
Others, such as neurotropic nutrition, peripheral neuropathy, multiple sclerosis, tension headaches, excessive anxiety disorders, metabolic disorders, psychosomatic disorders, drug side effects, hypertension, rheumatoid arthritis, poisoning, alcoholism, etc.
Given that the complaint has only lasted 2 days, we recommend that you do not worry too much. Try to overcome your complaints first with the steps below:
Apply warm compresses to the hands, feet, head, and back that feel pain and tingling
Always wear comfortable clothes, don't be too tight
Get plenty of rest, go to bed early, and don't always get too tired
Calm yourself, don't over think about the problem being faced
Eat more regularly, small portions but often
First reduce the consumption of foods and beverages that contain gas, such as coconut milk, fried foods, mustard greens, cabbage, tubers, soft drinks, tea, coffee, chocolate, milk, and processed products
Not taking drugs carelessly
It is more active to exercise every day
If within 3 days your complaint still hasn't improved even though you have been disciplined to undergo the above efforts, our advice is not to let it drag on. Go directly to a doctor or neurologist so your doctor can handle it properly according to the underlying cause. Avoid carelessly massage or massaging areas of your body that are painful or tingling before being declared safe by a doctor huh ..
I hope this helps.