Causes Oval And Small Stools?
In the afternoon, if the stool suddenly changes shape from being oval to small and many, easy to get out and relatively often, why is that?
The shape and number of feces and how often the frequency that can be removed is very dependent on intestinal speed and daily consumption of fiber. So the change in the pattern of bowel movements experienced can be influenced by several factors such as:
Lack of fiber and fluid consumption Lack of physical activity, lack of exercise and more sitting Intestinal infections Excessive stress conditions Neurological disorders Intestinal disorders But of course to be able to find out the exact cause a direct physical examination is needed, the doctor will conduct a relevant physical examination, medical interviews and if needed, supporting examinations such as faecal analysis, ultrasound and so on can be carried out.
In the meantime you can take the following steps:
Drink at least 2 liters of water a day. Eat lots of vegetables and fruits. Exercise regularly at least 3 times a week. Avoid caffeinated and alcoholic drinks. Get plenty of rest. Avoid excessive stress. Next, I will also attach fibrous foods and the human digestive system to help add information.
So that I can convey, hopefully useful.