Causes Shortness Of Breath During Cold Weather?
Good night, I want to ask why every time I feel cold or cold weather I always short of breath?
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In normal people, changes in air temperature generally will not cause respiratory problems such as shortness of breath. If cold air makes you short of breath, then you should check again if you have a disease such as asthma, COPD, or bronchitis. In people who have asthma, COPD, or bronchitis, cold air can cause the airways to become drier and irritated and can also cause the airways to become narrowed (constricted) so that it can trigger shortness of breath.
If you feel shortness of breath when you are in a cold and high place (for example in the mountains), then it is still possible that the shortness you feel is still normal. The oxygen content in the air in high places is indeed less than in the lowlands, therefore sometimes in high places the breath feels more difficult and tight.
If you feel shortness of breath every time the air gets cold (do not see whether the place is included in the plateau or not), then you should do a check up with a pulmonary doctor for further evaluation. The doctor can do a direct examination of your lungs or can advise you to do an x-ray or lung function test to see if there are certain diseases in your lungs.
Some things you can do to reduce the chance of shortness of breath in cold air:
use thick, layered clothing
wrap a loose scarf around your nose and mouth so you can breathe warmer and more humid air
if you are a lot in an air-conditioned room, try cleaning your air conditioner more often and also use an air humidifier or humidifier in the room.
So much information from me, hopefully enough answer