Causes The Backbone Is Slightly Bent?
Afternoon. I was 20 years old, when I was fat in elementary school. Then from junior high until already thin until now. But when I started high school, I was hunchbacked. Are there simple ways to cure it? So that my body can be sturdy.
Thank you for asking HealthReplies.com.
A hunched back can be a condition of a spinal disorder that does become congenital or acquired due to an injury or disturbance in daily activities. Here are some conditions that can cause the body to bend are as follows:
Congenital abnormalities or spinal cord abnormalities in the spine There is inflammation of the spinal cord due to spinal displacement The presence of muscle weakness in the back of the back Proper handling of the need to adjust to the causes that occur in the bones, joints or muscles in the back. So it is highly recommended to do a consultation and direct examination in advance by a bone specialist. If certain special handling is needed to be able to handle and prevent back bending that is getting worse. In addition, there are some tips that can be followed as follows:
Don't carry too much weight on your back Don't sit in an un Ergonomic condition or put pressure on your back Swim regularly Stand on the wall with your head, shoulder and heel against the wall for 1-2 minutes routinely 3-4 times a day to improve posture your body.
So that I can convey, hopefully useful.
Greetings, Dr. Tiwie