Causes Weakness, Swollen Feet And Low Hb?
I am 17 years old, my last hemoglobin I checked 9.5 and it’s been a week still low, especially now that I’m menstruating, and I feel my body is too heavy, just want to lie down, and my legs are swollen, if I may know about What illness am I having?
Hello Anjita, thank you for consulting us on HealthReplies.com.
Lack of healthy red blood cells or red blood cells that do not function properly can be called an anemia condition. Basically anemia occurs because the levels of hemoglobin in red blood cells are under normal conditions. In women the normal Hb level is 12 grams per deciliter, so if the level is below that number, it is included in less Hb or anemia.
The cause of anemia is largely due to three conditions, namely:
the production of red blood cells that lack excessive blood loss is too rapid the destruction of red blood cells Your anemia condition now is certainly aggravated by menstrual conditions, where a lot of blood in the body comes out along with menstrual blood that comes out. While the causes of anemia that occur before need to be searched deeper, is it because:
anemia due to lack of iron anemia due to heavy bleeding that occurs slowly over a long period of aplastic anemia anemia hemolytic anemia due to chronic disease sickle cell anemia thalassemia We advise you to immediately consult a doctor to look for the underlying cause of anemia that occurs in you. In order to do a complete examination including interviews of medical history so far and physical examination, besides additional examinations such as laboratories and other additional examinations such as ultrasound, endoscopy or other laboratories.
While all you need to do to fix your anemia independently at home, you can do things like:
choose foods that are rich in iron and folic acid such as meat, cereals, nuts, dark green leafy vegetables and fruits also choose foods that are rich in vitamin B12 such as milk and all preparations of dairy products, as well as nuts-based foods soybeans like tofu and tempeh consumption of fruits that contain lots of vitamin C such as oranges, melons, tomatoes and strawberries reduce tea consumption because the substances in tea can inhibit the formation of hemoglobin in red blood cells to meet resting needs, reduce your activity while this is so we can convey to you, hopefully information from us can be useful.