CHAPTER Hard And Antibiotic Consumption Without Doctor’s Advice?
Hello Muhammad Rullah, Thank you for the question.
On what basis did you buy these antibiotics? You are strongly discouraged from taking antibiotics without doctor's advice because improper use of antibiotics can have a negative impact on your body. The most feared impact is that the bacteria become resistant to these antibiotics and if you later need treatment with these antibiotics, the antibiotics are no longer able to cope with the bacteria that have been resistant. The doctor will definitely give antibiotics according to the recommended dosage and time period to treat a particular infection. Thus, you no longer need to extend the use of these antibiotics if they are not recommended by your doctor.
Constipation or constipation is a difficult condition of bowel movements, namely the frequency of bowel movements that are less frequent than usual accompanied by dry or hard stools. Not only because of the side effects of drug consumption, this condition is also influenced by various factors such as food and drinks that you consume and your physical activity. To overcome constipation, you can take the following recommendations:
consume foods that are high in fiber such as vegetables, fruit and nuts
consume enough water with as much as 2-3 liters per day
stay active or do sports regularly
avoid taking drugs that are not as directed by your doctor, especially those that have the potential to have side effects of constipation
avoid the habit of holding back bowel movements
You can stop using drugs that are not according to doctor's recommendations. If this condition occurs more than 1 week and does not show changes, please consult your doctor immediately for further examination and treatment to overcome constipation.
Hopefully this information helps you.