CHAPTER Rarely Accompanied By Easy To Fill Even Though Eating Only A Little?
… why I rarely defecate? … I only eat 1 in a day because I feel full when I eat only a little?
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The condition of bowel movements is usually around 1 day a day and is only said to be constipation when bowel movements are <3 times per week. However, the frequency of the chapter itself will depend on the amount you eat because the chapter is removing the leftovers from food when there is no or at least food coming in, the chapter will be little or less.
Some things that might happen are
Foods lacking fiber
Lack of fluids in the body
Using certain medications
Disturbances in the digestive tract
The condition of feeling full can be overcome with a few things
Eat a little but often
Add food variations
Avoid foods that are too fatty
If this condition has occurred> 1 month, there is a decrease in BB drastic, defecation is very difficult you should consult a doctor, especially in internal medicine.
More information in this article.
Thus the information that I can convey. May be useful