Choosing Milk For Pregnant Women?

Illustration of Choosing Milk For Pregnant Women?
Illustration: Choosing Milk For Pregnant Women? Bing

amualaikum.rndok I’m 6 weeks pregnant, I always change pregnant milk because it’s hard to find the right one, everything makes me sick when I drink.rn guess I can mutually replace pregnant milk? and is there any effect?

1 Answer:

Hi Shanika. Have you ever consumed milk before? If so, did you experience nausea too? In addition, do you also experience nausea when you don't drink milk? Milk in pregnancy aims to help fulfill nutrition, especially for those who have certain nutritional deficiencies and cannot be met with regular meals. Nutrients that want to be fulfilled from milk, especially calcium which is often added again such as folic acid, vitamin D, and iodine. Nausea when drinking milk itself can be caused by congenital pregnancy itself or you have problems such as milk allergy, lactose intolerance, celiac disease.


During pregnancy, especially early pregnancy, a mother-to-be often feels nauseous and this can have an impact on what is consumed. Consult your condition with your obstetrician for more information, especially in choosing the right milk. If you consume milk, make sure it has gone through the pasteurization process to ensure no bad bacteria are carried. Consumption of balanced nutritional foods which contain folic acid such as fish, lean meat, nuts, green vegetables, then those containing calcium such as milk and green vegetables are good during pregnancy. The following is about healthy pregnancy and taboos during pregnancy and about milk during pregnancy. Hopefully helpful, and thank you. Regards, Dr Alyssa

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