Good afternoon, I want to ask, sometimes I like to feel like I want to faint and feel uncomfortable, the heart just wants to have a berher. On the gut it feels scary..that’s why?
Thank you for asking HealthReplies.com.
Sensations such as feeling faint, discomfort around the chest (heart area) and heartburn, as you are experiencing may indicate the following reasons:
GERD (gastroesophageal reflux disease, which is the backflow of stomach acid to the esophagus due to incompetence of the valves that limit the two, can occur in association with hiatal hernias, obesity, pregnancy, and side effects of certain foods or drugs)
Panic attacks (sudden, very high-intensity fear without a clear and realistic trigger)
Excessive anxiety disorder (anxiety that appears in excess to make the sufferer experience problems in carrying out normal life functions)
Heart valve disorders (can be related to genetic disorders, infection)
Heart rhythm disorders (can be related to a history of heart attack, scar tissue formation in the heart muscle, cardiomyopathy, coronary heart disease, hypertension, thyroid gland disorders, smoking, alcohol or drug consumption, stress, drug side effects, sleep apnea)
Heart attack (narrowing or blockage of the arteries that supply the heart muscle with oxygen and nutrients)
Gastritis (inflammation of the gastric mucosa)
Excessive caffeine or alcohol consumption
Anemia (low blood hemoglobin), and so on
It is difficult for us to determine exactly which originators of your various complaints except by direct examination. Therefore, you should visit the doctor IMMEDIATELY at the nearest health facility. If possible, the doctor will direct you to undergo several types of procedures, such as blood tests, heart records, X-rays, ultrasound, endoscopy, as well as psychiatric interviews to find out where the abnormality triggers your complaint. That way, handling can be done more precisely.
In the meantime, deal with your complaints in the following ways:
Exercise regularly to maintain a healthy heart and your stamina, for example by jogging, aerobic exercise, yoga, swimming
Follow a healthy diet, rich in antioxidants
Get enough and regular sleep
Also eat with discipline
Stay away from stress, panic, and excessive anxiety
Manage your emotions well
Avoid consuming alcohol or drugs
Stay away from cigarettes and don't also consume excessive caffeine
Hope it helps ..
dr. Nadia Nurotul Fuadah