Consume Alkaline PH Water During Pregnancy?
Noon. may pregnant women drink milagros are there any advantages and impacts
Thank you for asking HealthReplies.com.
Pregnant women need to pay more attention to their food and drink intake. Because, little or much of the types of food you eat can affect the condition of the fetus in your womb.
The beverage products that you mentioned according to the manufacturer contain an alkaline pH (9.8) which is thought to have various good effects on health, such as inhibiting aging, controlling blood pressure, lowering cholesterol, preventing cancer cells, as well as increasing endurance. In fact, all these allegations have yet to be proven further.
Several studies have stated that excessive consumption of alkaline water has the risk of causing irritation to the esophagus. This condition can of course be more severe in pregnant women who basically have a higher risk of developing GERD (gastroesophageal reflux disease) than women who are not pregnant. Symptoms of esophageal irritation can appear in mild forms, such as nausea or sore in the chest, to severe, such as vomiting, vomiting blood, shortness of breath, drastic weight loss, and it can also lead to malignancy. There are also no adequate studies that prove that consumption of alkaline water is more beneficial than consuming plain water.
Therefore, before consulting directly with a doctor or obstetrician who usually treats you, we do not recommend that you consume it.
In order for the health of your womb, you should drink 2 to 3 liters of water a day, balanced with the consumption of balanced nutritious foods every day.
I hope this helps.