Consuming Soy Milk For Male Fertility?
doctor, I want to ask, does soy milk affect sperm count or male fertility? Thanks
Sperm is produced every day by the body. Healthy sperm is not only based on the amount produced, but also depends on the shape of the sperm cell, sperm movement.
Sperm production is indeed one of them is influenced by the intake of food consumed. Soy milk is a drink that contains good protein, so consuming soy milk is good for health and sperm production.
But of course, consuming soy milk alone cannot guarantee 100% that sperm will be good and healthy. There are various factors that can cause disturbances in sperm, such as production abnormalities, abnormalities in the testicular organs, or due to lifestyle such as smoking and alcohol.
the following article you can read about healthy food for sperm
may be useful. Thank you