Consuming Uterine Fertilization And Slimming Simultaneously, Is It Okay?
Assalamualikum hello doctor, I really want to lose weight after giving birth, I also want to have a second child, can and can I take uterine fertility and slimming drugs (such as slim tea) along with exercise too, is it okay?
Hello Isjamila, Thank you for the question.
Having an ideal body is anyone's dream. Many people who want an instant way to lose weight drastically but don't understand the risks. Losing weight too quickly can interfere with reproductive hormones, interfere with the body's metabolism, and cause a number of health problems (eg dehydration, gallstones). In addition, it is easy to gain weight back. Weight loss of 0.5-1 kg per week is recommended weight loss. In the long run, this method is more effective if followed by good lifestyle changes. You can do the following suggestions:
have a strong intention and are committed to changing your lifestyle to reduce the number of calories you eat. You can also use diet milk to replace food intake, exercise regularly at least 5 times per week with each day for 30 minutes. Avoid consumption of fast food, avoid consumption of sweet snacks. Be careful using slimming products that you do not know their content. Some of the contents of this product can cause disturbances in your reproductive hormones. Herbal tea for slimming itself has not been medically proven to lose weight, although in some people weight loss can occur, however, in the long term, the effectiveness of tea is not guaranteed.
It is recommended that you follow the methods mentioned above. It would be even better if you could consult a nutritionist to help you manage your diet. Avoid using drugs or supplements that are not recommended by your doctor, especially if you don't know what they are.
Hope this information is helpful.