Consumption Of Excessive Mangosteen Fruit In Pregnant Women.?
I’m pregnant trimester and often eat mangosteen, but once I can eat up to 1 kg of it myself, is it dangerous or not? A week can be 2-3 times
Pregnant women should consume healthy and nutritious food to support the nutritional needs of the fetus. Pregnant women should also be more careful and avoid raw or undercooked food, cigarette smoke, alcohol, and reduce caffeine so as not to overdo it.
Meanwhile for the mangosteen fruit, to date there has been no research that states that mangosteen is bad for pregnancy. Thus, you may consume mangosteen, but it should be sufficient and not excessive.
To meet nutritional needs, it is strongly recommended that pregnant women consume a more varied diet every day. In addition to mangosteen, you can consume various other fruits alternately, such as oranges, mangoes, apples, bananas, and avocados.
Hope it helps you,