Consumption Of Folic Acid And Vitamin E During Pregnancy Programs In Husband And Wife?
Tonight doctor, I want to ask, I am now routinely taking folic acid and vitamin drugs, and my husband also took the medicine, is it good or not?
Hello Rina, Thank you for the question.
Folic acid is one of the supplements recommended for consumption by women who plan to become pregnant. Folic acid is recommended for consumption before pregnancy until the third month of pregnancy. Consumption of folic acid which is sufficient to help the development of the fetus's nervous system and prevent the occurrence of nerve and brain defects. In addition to folic acid, your doctor will also usually provide several vitamins and other minerals to help meet your nutritional needs when you are pregnant.
Folic acid may be consumed by your husband because this vitamin is not specifically devoted to consumption for pregnant women only. Folic acid is needed by the body to maintain a healthy body, including maintaining the production of red sarah cells. Lack of folic acid can cause someone to experience anemia. Folic acid can be obtained from various food sources such as spinach, broccoli, cabbage, liver, green beans, potatoes, and others; thus if your husband can consume various food sources, your husband does not need to consume folic acid supplements but there is no prohibition for your husband to consume these supplements. However, this does not play a role in preventing future defects in your fetus.
If you are planning a pregnancy, please discuss further with your obstetrician.
Hopefully this information helps you.