Consumption Of Formula Milk Consumption For 8-year-old Children Who Look Thin?
. my child is 8 years old. I give him milk dancow (sorry to call the label). on the cardboard the size of a drink is 2 times. if I give it 3 times a day? so that they can support the BB. and I ask for a healthy food menu for children.
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Every child has a different pattern of growth and development. Children who have difficulty eating are a concern for their parents. For children who can already be invited to communicate, in this case your child who has moved to school age, of course it is not easy to arrange daily food. At this age children are more likely to be interested in their environment and play groups.
It should be noted that a child who looks thin can not only be caused by not wanting to eat, but physical / play activities that he does every day also tend to deplete his calories and turn them into energy. In this case monitoring the growth and development of children is very important to assess the health of children. Besides the existence of underlying chronic diseases such as infections, malnutrition, growth hormone disorders, thyroid disorders, cancer, etc. can affect a child's weight.
To increase a child's weight, it can be started by providing healthy and balanced food. Healthy food should include macronutrients which consist of carbohydrates, proteins and fats and micronutrients, vitamins and minerals. Milk is indeed a good choice for a balanced menu so that daily nutrition can be fulfilled. But giving milk to increase body weight is not good enough to do. Too much giving milk to children will only cause children to feel full of milk, so it is not surprising if the child refuses the food given. Therefore, it is strongly recommended to give enough milk to children 1-2 times a day.
To help increase a child's weight, milk is not something to be prioritized, but sufficient essential nutrients. Give children foods that contain carbohydrates and are high in calories such as rice, potatoes, sweet potatoes, oats, bread, oats, etc. Source of protein (animal and vegetable) from chicken, beef, eggs, fish, tofu, tempeh, and other vegetables. Fat can be obtained from butter, vegetable oil, cheese, mayonnaise, etc. Do not forget to interlude fruit or other fibrous foods to meet the needs of vitamins and fiber for digestive health.
If the above suggestions are not enough to help, then I suggest consulting and examining your nearest doctor or clinical nutrition specialist doctor to get more complete and relevant information. So much information that I can convey, hopefully it helps