Consumption Of Milk And Boiled Eggs Simultaneously?
, drink full cream dancow milk and boiled eggs together safe?
Hello, Shilla. Thank you for the questions submitted to HealthReplies.com We can understand the concern you feel.
In general, drinking milk like the brand you mentioned and boiled eggs together can be said to be safe if they are well prepared. Use boiled water to make milk. Follow the instructions for using the product listed on the package to make milk with the right serving size.
Eggs will be safe for consumption if served in a mature condition. This is useful to avoid gastrointestinal infections by germs, such as Salmonella. Cooking eggs by boiling is better than frying to prevent an increase in the amount of fat consumed. Eggs, especially the whites, are a good source of protein. Avoid excessive consumption of egg yolks because egg yolks contain high levels of fat and cholesterol.
Do not hesitate to consult with your doctor or clinical nutrition specialist if you experience problems in planning your daily nutrition intake. To enrich insights, you can read articles about healthy eating tips. Thus information from us. Hopefully always healthy. May be useful.