Consumption Of Milk During Coughs And Colds?

Illustration of Consumption Of Milk During Coughs And Colds?
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good evening, I want to ask, I am currently sick, to be exact, with flu, cough and runny nose, is it safe or dangerous if when I am sick, I drink cow’s milk or all forms of its preparations and can it make my illness worse? thanks

1 Answer:

Thank you for asking HealthReplies.com

The possible causes of coughs and colds that you are complaining about are respiratory tract infections / ISPA,


Another possibility could be infection with pharyngitis (throat), laryngitis (vocal cords), or sinusitis (infection in the cavities in the facial bones).


Symptoms of ARI are:


- Cough, can be a dry cough or cough with phlegm


-Pain when swallowing


- Headaches


- Fever, measured by a thermometer reaching 37.5 degrees Celsius or more


etc.

Consuming cow's milk when you are sick is actually good for your health because sa[i milk contains a number of nutrients, vitamins and minerals that the body needs. But it is not recommended to consume it in excess.


I suggest you to see a doctor. Treatment for symptoms of ARI itself includes administering drugs to treat symptoms (decongestants, expectorants, fever-reducing drugs, and others). And if the cause of ARI is a bacterial infection, antibiotics are needed which are obtained from a doctor's prescription. Consuming antibiotics must run out according to the doctor's instructions.

Suggestions that you can do:


- Lots of rest at least 8 hours every night


-Consume healthy and nutritious food, multiply vegetables and fruit


-Consumption of multivitamins to maintain endurance


-Avoid fried, oily, too spicy foods


- Drink at least 3 liters of water per day


-Drinking warm water can help soothe the throat

The following is an article related to ISPA

May be useful


Regards, Dr. Natalia

: by

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