Consumption Of Onions For People With Stomach Acid

Hello Djoko Tjiptono, thank you for asking HealthReplies.com.

Garlic or onion is one example of foods that can trigger an increase in stomach acid. Apart from onions, an increase in stomach acid can also be triggered by foods such as chocolate, high fat foods, spicy foods, sour fruits, fried foods, soft drinks or caffeinated. But this is different for each person. Not everyone has the same vulnerability to onions. There are sensitive stomach acid sufferers (garlic can trigger an increase in stomach acid), and some are not. This is different for each person.

For the treatment of heartburn itself, it is advisable to avoid triggers such as stress and physical fatigue, as well as irritant foods (spicy, sour, coffee, soda, alcohol) and high fat (fried foods, coconut milk, fatty milk). Patients are advised to eat regularly and not in a hurry. Avoid lying down directly after eating. In addition, stomach acid sufferers can also take antacid drugs to reduce complaints.

Due to the current outbreak of covid-19 at this time it is advisable to limit your activities and family outside the home. Stay at home Routinely wash hands with soap. Keep a distance from others about 2 meters. Consumption of nutritious food and multiply the consumption of water. Enough rest.

You can read this article further: FOOD SUCH sufferers

Thank you, hope that helps.