I want to ask … is it true that beans should not be eaten raw? … Should it be processed first? … a good processing method? … thank you
Hello Muhamad Widi, thank you for asking to HealthReplies.com.
Vegetables that you want to consume should be cleaned first with boiled water and better cooked first. This aims to clean vegetables from dirt or pesticides attached to vegetables, which can cause diarrhea and other reactions. If the beans want to be eaten as fresh vegetables, make sure the beans are washed thoroughly (wash several times with running water), but it is better if the beans are cooked first before consumption.
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