Consumption Of Salmon Liver Oil During Late Pregnancy?
Morning, if you are pregnant in the third trimester, how about drinking salmon liver oil, is it safe? Thank you very much
From the information you convey, basically, during pregnancy, you can consume any healthy food as long as you consume it fairly and not in excess.
The need for carbohydrates, protein, fat, vegetables, fruit, milk are foods with the main nutritional sources you need. So by consuming sea fish in your menu, you can feel the benefits of sea fish with the nutritional content in it.
And if you want to consume salmon fish oil, there is no prohibition and it is not dangerous for you and your pregnancy. However, choose salmon fish oil that has been registered with BPOM and read the rules for use on the packaging label.
If you consume excessively beyond what is recommended, then this can also put you at risk for your pregnancy.
And if you need information related to nutritional needs during pregnancy, you can discuss it with your obstetrician or nutritionist.
That's the info we can convey, read also the discussion.