Coping With Sneezing When In Cold Areas?
I live in an area where the weather is cold in the village of Jogorogo, Kab. Ngawi, East Java. It’s been 3 years I have traveled to college in a place where the weather is different from my house. But every time I come home I always have a cold and sneeze. How to deal with this, remembering that from childhood to high school I lived in a cold area, but after traveling for several years when I returned home I even experienced pain like the one above. Please advise and a solution, yes Thank you 🙏
colds colds and sneezing can be caused due to many causes. from the circumstances you experience, runny nose and sneezing may be caused by the temperature.
In cold temperatures, it can cause the body to runny nose and sneeze. This is partly due to the fact that in the relatively cold air the mucosa or inner lining of the nose becomes a little dry, this can make the nose feel dry and itchy. Dry nasal mucosa can make it easier for dust to enter, leading to sneezing and runny nose.
Colds due to cold air is a natural thing, and does not require a special therapy. In many cases it often happens, for example people who migrate to an area and when they return home experience sneezing or runny nose due to climate change.
if it is due to climate change, then you are getting enough rest and consuming nutritious foods. you can drink warm water which can help. Do not smoke. or if the state of sneezing is heavy enough, it usually requires treatment using certain antihistamines.
therefore, if your sneezing continues then you can go to the doctor directly so that the doctor can check your condition firsthand and provide the right therapy.
here is an article that you can read about colds
may be useful. thank you